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Living Deliberately

We all have the same 1,440 minutes each day - what what will choose for your day?





As you watch the sun rise each day, take time to think of all the new opportunities and choices that you get to make in that 24-hour window. We all have the same 1,440 minutes each day – what will you choose for your day?


A meditation practice I’ve implemented in my life is to visualize the sunlight entering into my body and soul and filling me with light and love from the Divine. This daily practice gives me strength and courage to face each new day with energy and excitement and to know that while there are many things I cannot control in my life, I can choose how I act and react to them.


When we choose to be positive and see the bright side to circumstances in our lives, we are surrounded with positive energy. When we choose to share positive messages with those we interact with each day, it brightens their day and feels our hearts with joy to share our gifts.

When we are living deliberately, we don’t give up on our dreams. We make the time to work on our goals and aspirations. We may discover that we are not living up to our full potential or that we are just getting by in life. Ask yourself what you need to feel fulfilled and then take time to figure out what that is. Trust that the power of the Divine will reveal the plan to you, step by step.


We can all choose to live deliberately – to face each new day with optimism, positivity and joy. When we live our lives in this way, we will be able to make the time and be blessed with the extra capacity and energy to do those things that fill our lives with happiness and fulfillment.


If you are just going through the motions everyday and have no sense of direction or purpose, life coaching can make a big difference. I would love to have the opportunity to work with you! ❤️

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